Transformer - Decepticon

Transformer - Decepticon

Sunday, February 9, 2014

Xtreme Endurance Challenge 10K, Camp Devil Dog NC

Yesterday was the first competition of my sports event season!  Yay me!... I did great, my leg & knee held up and had a few "mishaps"... One Ninja roll & a slip off a rope swing... But other than that, it was a blast!.. COLD... But a blast!!

It was interesting to experience how my muscles reacted to the terrain as I ran mile after mile and had to adjust to the mud pits, hills & trails along with the many obstacles. Crazy thing is... This helps me understand the mechanics of the leg & thigh more intently which is great for YOU! 

Why you say?.. Because I can 3 dimensionally see-feel and react positively to your injury.  Trust me... I pay attention because no one likes to be injured and in pain.

Well, I'm off to the office for a full day of my special brand of sports massage!

Enjoy your day!

Always & with the glitter!!


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